Is humidity healthy? Find out.

Too much or too less humidity can put your health at risk.

Humidity is necessary, but which is the level of humidity, that can be considered best?

Humidity is water vapor in the air. Most of the times it is invisible, but in some cases, like ground fog, it can be seen. Its effects are also visible, as in the case of condensation, when the excess of vapor in the air forms tiny water particles on cold surfaces. Moreover, air can hold only a limited amount of water vapor, and it depends on the air temperature. The actual amount of humidity in the air is described as relative humidity in per cent, where at 0% there is total absence of humidity and at 100% is the maximum level of vapor that air can hold at the current temperature. The colder the temperature is, the lower is the maximum amount of water that air can carry.

A good humidity level varies between 50 to 60 percent. Maintaining this range of humidity level at home will provide the best comfort to you and your family.

Effects on your health and comfort due to low humidity
When the humidity level falls below 40%, it contributes to a dry environment. In colder temperatures, low humidity will dry your skin and cause irritation and discomfort.  

Effects on your health due to high humidity
On the other hand, when the humidity level is higher than 65%, it fosters a moist and humid environment. Moist gets trapped in corners and condensation accumulates in windows that eventually drip down to sensitive surfaces and causes these surfaces to rot, grow mold, breed bacteria and trigger other negative consequences that can easily spread around. Dust mites for example, are invisible tiny critters that live in soft furniture such as beds, frames, carpets and clothing that usually develop under humidity levels over 70%. Moldy environments with dust mites can worsen asthmatic and allergic symptoms.

A healthy climate will make you feel more comfortable in your bedroom, so make sure to keep humidity under control.

The environment around you plays an important role in your family's well-being. It is important to maintain a good humidity level to be able to provide the best comfort. If you are aware of or you suspect that you might suffer from too high humidity, let humidity absorbers help you maintain a steady and refreshing environment inside your home at all times.

3 potential damages of excess humidity at home

Indoor effects of too much humidity.

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5 signs that your house suffers from excessive indoor humidity

Typical places where effects of home humidity take place.

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